Laura Jean Castelluzzo
Licensed Massage Therapist


Buffalo Wellness & Art Center
640 Breckenridge
Buffalo, NY 14222

(716)465-7408 phone


Services Available:
    Massage Therapy: Shiatsu & Swedish
    Deep Tissue, Hot Stone, Toning,
    Energy Balancing, Post Isometric Relaxation,
    Active Isolated Stretching, Passive Stretching


Teachings:
  1. Self awareness -- Becoming aware of your rhythms and patterns.
  2. Feeling good about yourself and the life you are living.
  3. The many gifts of forgiveness, gratitude, and the present moment.
  4. Feeding your spirit a good and balanced diet.
  5. Creating what you want in your life through conscious thought and deliberate intention.
  6. The value of silence, meditation and a focused mind.
  7. Empowering yourself by taking responsibility for your life. Responsibility = Freedom

Music:
Listen to samples of my CD, "Waking Up" by Laura Jean with Special Guest Artists in the player below. Click here to purchase the CD from CDBaby.com.



Currently:
Laura Jean is in the Masters of Acupuncture program at The Finger Lakes School of Acupuncture and Oriental Medicine at NYCC in Seneca Falls, NY. She will be graduating in April 2011. However, still maintaining a massage practice & offering life coaching at 640 Breckenridge St in Buffalo, as well as in the Rochester & Hilton areas on Saturdays.
Buffalo Tribe - Yahoo Group:
BuffaloTribe is a Yahoo group open to all for local announcements. Established Nov. 11, 2004.
Click here to join buffalotribe
Click to join buffalotribe

MySpace & facebook:
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My Favorite Links:
Sanctuary At Crowfield Farm
www.crowfieldsanctuary.org

Heron Wind / Circle
www.heronwind.com

Michael White
www.breathing.com

Bijan
www.effortlessprosperity.com

Natural Eyesight Improvement
www.visionsofjoy.org

Hippocrates Health Inst.
www.hippocratesinst.com

Wheatgrass Info
www.wheatgrasskits.com

The Veg. Travel guide
www.vegetarianusa.com

Conscious Music
www.thehumanrevolution.org

www.joulesgraves.com

Maine Coast Sea Veg.
www.seaveg.com

Living & Raw Foods
www.living-foods.com

Paul Nison
www.rawlife.com

www.paulnison.com

Tools For Change
www.syrculturalworkers.com

Rochester LifeStream
www.lifestreamrochester.org

(Buffalo) Nickel City Housing Co-op
www.nickelcitycoop.org


Recommended Reading:

Living In The Light, The Four Levels of Healing, and Creative Visualization, by Shakti Gawain

Your erroneous zones, and 10 secrets for success and inner peace, by Dr. Wayne W. Dyer

The Power of Awareness, and Your Faith Is Your Fortune, by Neville

The Seven Spiritual Laws of Success, by Deepak Chopra

The Art of Happiness, by His Holiness The Dalai Lama & Howard C. Cutler, M.D.

Kindness Clarity and Insight, by His Holiness The Dalai Lama

Ishmael, and My Ishmael, by Daniel Quinn

Being Peace, by Thich Nhat Hanh

The Power of Now, by Eckhart Tolle

Love, by Leo Buscaglia

The Four Agreements, by Don Miguel Ruiz

Power Vs. Force, by David Hawkins

The Celestine Prophecy, by James Redfield

The Tao Te Ching, by Lao Tsu

The Tao of Pooh, by Benjamin Hoff

I recommend any books or tapes by any of the authors I have mentioned. Also, the 5 tape set including "The Law of Attraction" by Abraham Hicks, I highly recommend.


A Quote By Marianne Williamson:
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented and fabulous?’ Actually, who are you not to be? You are a child of God. Your playing small doesn’t save the world. There’s nothing enlightened about shrinking so that other people don’t feel insecure around you. We were born to make manifest the glory of God that is within us. It is not just in some of us, it is in everyone and as we let our light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others."